Overcoming Procrastination and Staying Motivated: Three Strategies for Getting on with your Writing
It’s all very well having a plan for your writing, but how do you actually get going? “I’ll just quickly check Twitter, then I’ll make a start on this chapter.” 5 hours later, it’s time for dinner. In this post, I’ll share three strategies for dealing with an unwelcome visit from the Procrastination Fairy. 1. Think about why you’re procrastinating Are you bored? Find a part that stimulates you and start there. Is it hard? Why is it hard? Do you fully understand your research material. Perhaps there’s a gap in your knowledge? (NB: this is not an excuse to read another 500 journal articles). Does nothing make sense? Go back to the planning stage. This saves you time, as you’ll write much faster with a clearer sense of where you’re going. Would you rather be doing something else? Remind yourself why you’re doing this and how pleased you’ll be when it’s done. Distracted by other ideas? Write them down, then get back to the task. 2. Try some warm-up exercises Most of us can’t suddenly switch into writer mode and expect words to tumble from our fingertips. Easing yourself in gradually gives your brain a chance to adapt and focus. Five minutes’ freewriting is the perfect warm-up exercise. The point of freewriting is that you just keep going: type whatever’s in your head, and don’t stop to reflect or edit. If you’re terrified of what’s in your head, you could try some prompts: ...