How to Become a Healthy Academic Writer
If you’re an academic researcher, you’re also a professional writer. And if you’re a professional writer, then you’re probably suffering from a range of health problems. Most of us spend a lot of time hunched over our desks, so engrossed in work that we give no thought to the long-term consequences. Joanna Penn’s new book The Healthy Writer is based partly on survey responses from 1,100 writers, who reported stress, back pain, weight gain, anxiety, depression, headaches, and Repetitive Strain Injury (RSI). I’ve heard very similar stories from attendees at my workshops and writing retreats. ...